Sports & Athletics Training
Vari-Fit® Speed & Agility Training:
Bring on the SPEED! This program is a Speed and Agility are two major components of sports that need to be trained just like strength, size, and power are developed in the weight room. No matter what your genetic disposition for speed and agility are, you can still enhance these qualities to some degree with proper training. If you play any sports then Speed & Agility Training is for you. You will gain:
Don't Just Be Fit...Be Vari-Fit® Apply to Train today! |
Vari-Fit® Jump Training
IT's ALL ABOUT THAT JUMP!
PROVEN RESULTS Do you want to increase your vertical by 3-9 inches? Do you want to gain an edge over your competition? Then join us for our vertical jump and strength program. If you play volleyball, basketball, perform high jump or long jump then jump training is for you. You will gain:
of prior clients. Minimal Equipment needed for this program. For questions please contact me HERE. **Ask about our multi-family member discount. Better for everyone.
Get the JUMP on your COMPETITION now.
Let Vari-Fit® show you how. Don't Just Be Fit...Be Vari-Fit® Apply to train today! |
Vari-Fit® Sport Enhancement
4 or 8 Week program Here we focus on evaluating what your current technique is then work to perfect it. We also work to strengthen all the necessary muscles needed to improve your overall skill. You will see
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