Recommended Products
I am often asked what products (Equipment, Pre-Workout Drinks, Post Workout Drinks, Anytime Protein Bars) I recommend or use with my programs or just life in general. I have some go to brands but to be honest, anything close will work. I will try to do my best to list them below. It is always best to get your nutrition from whole foods. However, should you need to buy quick foods, here are some of my recommendations.
If you have any questions please feel free to reach out to me via email: train@vari-fit.com
Note: I am an amazon affiliate and earn a profit on qualifying purchases.
If you have any questions please feel free to reach out to me via email: train@vari-fit.com
Note: I am an amazon affiliate and earn a profit on qualifying purchases.
Equipment
Mini Bands
There are many brands just pick one and go with it. Choose one that gives you multiple resistance options TRX Training System
There are a variety of brands. Choose what works for your budget. |
Speed Rope
You decide the size (your height plus 3ft) then choose the style Kettle Bells
You can choose the look and color of your choice. |
Handled Resistance Bands
Make sure to choose a set that has a variety of resistances |
Battle Ropes
Choose 1.5" for smaller hands and 2" for larger hands Medicine/Slam Ball
Whether you want bouncing med ball or stay in place slam ball |
Wall Mounted
Pull-up Bar Perfect for open wall space. |
Pull Up Assist Bands
Choose between loop bands and other options. |
Plyometric Jump
Box It's best to get the 3 in 1 box for more variety. |
Lifting Gloves
w/Out Wrist supports There are a variety of styles-full fingered or partial. |
Lifting Straps
These are used for heavy lifting. |
Click to set custom HTML
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Nutrition
Protein Drinks-
Core Power Fairlife
Chocolate milk plus protein |
Body Fortress Protein Powder
Multiple Flavors |
Owyn
Plant Based Ultimate Muscle Protein Powder
Multiple Flavors |
Pre-Workout Drinks
Stimulant Free Up-Lift
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Post Workout /Recovery Bars/Drinks
Anytime Protein Bars